The paintings in progress...

The paintings in progress...

What inspired this series of paintings?

1008 Meditations on the Human Condition: The Evolution of an Idea

Each painting in this series takes as it’s title some kind of disorder or behavioral, psychological or physical condition that I’ve culled from medical encyclopedias and dictionaries from the 1960s.

Various definitions culled from old medical encyclopedias

Various definitions culled from old medical encyclopedias

As I looked through these encyclopedias, it was sobering to grasp just how delicate the balance of the human organism is, and yet how miraculously most of us are almost perfectly healthy. But there is so much that can go awry, from either nature or nurture, and then how do we deal with it, or attempt to heal it?

Initially, I started painting right into the encyclopedias, as a daily meditation and creative practice experiment. I thought that this practice would be a kind of solo meditation retreat for myself, that I could do from the comfort of my own workspace in the heart of Los Angeles, where I was living at the time.

For more than two decades now, I have found that a more or less daily meditation practice is something that keeps me healthy in body, mind and spirit. For an even longer time, since I was a teenager, I’ve maintained an almost daily writing practice, that I’ve done in sketchbooks with ample drawing and painting.

This was not something I considered art, more just as a sketchbook of ideas and feelings where I could let anything happen. They were my journals, so I was, and still am, intensely private about their contents.

Many years later I would start referring to these books as visual journals, but at the time, I didn’t have a name for them, nor did I know anyone else with this strange habit of documenting their world. But it helped me make sense of things, so I kept working in this way. It became my therapy, my lifelong creative practice, and the basis of my work with others.

In Los Angeles, I was looking to cultivate a strong creative practice to get into painting again, something I had stopped doing about eight years prior. So I thought I’d do a painting a day in this set of encyclopedias about human behavior, after my morning meditation, and that would be my practice.

Beginning sketches in the kitchen of my L.A. apartment. Note: you don't need a fancy studio to work. I began this project with only 2 square feet of counter space to work on. But don't do what I do and eat while painting. Not a good mix: paint and food.

Beginning sketches in the kitchen of my L.A. apartment. Note: you don't need a fancy studio to work. I began this project with only 2 square feet of counter space to work on. But don't do what I do and eat while painting. Not a good mix: paint and food.

After just a few days of painting this way, the project evolved into something else entirely. Still thinking of the paintings as a personal sketchbook, I started painting on scraps of cardboard from the recycling bin of my apartment building, because I wanted to have the paintings out in the studio, not closed up in a book.

After doing about a dozen paintings, the idea of the 1008 Meditations on the Human Condition came into focus, and that’s where the project is to date.

Well….I did want to start painting again. That was the intention of the creative practice to begin with.

What is the figure? Are those Buddhas?

I think people should see what they want to see in these pieces. For some, they see a Buddha.

In the Buddhist tradition, we talk about developing our Buddha nature. This is done, in large part, through the practice of meditation. Meditation is an act of observing the mind and body without judgment, without interpretation. The meditator is literally sitting there, watching the mind. Breathing, and coming back to the present moment. Simple, not easy. Especially after five minutes or 30 minutes or five or ten days.

"Anxiety Hysteria" detail from 1008 Paintings Project.

"Anxiety Hysteria" detail from 1008 Paintings Project.

So, for me, these figures represent the person sitting with what is: the ups and downs of life, the myriad human conditions that affect us all, directly or indirectly at one time or another. They also represent the Buddha nature of the meditator.

At large meditation retreats, I am always struck by the sight of hundreds of people sitting together. Each person sitting with all of their thoughts and memories and aches and pains and not leaving the room. Simply sitting with what is: simple, yet not so easy.

Whether a person meditates or not, we are all sitting with so much going on inside of us. Not literally sitting in meditation, but going about life with all of these thoughts and feelings and problems and challenges and joys and sorrows that no one else can see.

Everyone has these worlds within them, these human conditions and struggles, these breakthroughs and joys. But we don’t talk about it much, and it doesn’t really show in the outer world. I have always been fascinated with the interior life of us humans, and all of the unseen forces that shape us into who we are.

What are the paintings made of?

Recycled materials form the basis of this project. I’m painting on found pieces of cardboard, cut to size. The paintings are painted on top of my mixed media collages, made from old human behavior textbooks and encyclopedias and paper that I paint in my studio then tear up for collage.

Why 1008 Paintings?

When I was designing this creative challenge for myself, I wanted it to feel sort of like a marathon, or a long meditation retreat, which is equally arduous, but in a different way.

So, 100 paintings didn’t feel like enough of a marathon for me. 1,000 paintings felt much more like a marathon, in the mildly impossible category for me (considering I’m also doing a bunch of other stuff).

When I got up to 1,000, it was a natural step to round up to 1,008, which is a sacred number in many spiritual and mystical traditions, especially in Buddhism. The number 1008 represents the infinite, and is said to contain the dimensions of the universe. I’m not a scholar on these things, but the number 1008 just felt right as I sat with it.

My Psychological and Spiritual Training: The Short Version Minus the Gory Details (because the gory details make it a much longer story)

At the same time I was studying to become a psychotherapist, I was also practicing meditation and exploring various spiritual paths, including Buddhist, Christian, Sufi, Sikh and various indigenous traditions that seemed to keep finding me.

By the time I was working as a therapist in an in-patient psych hospital, I was already thinking that therapy was missing something, but I didn’t know how to articulate it.

All I knew was: I had already consumed lot’s of therapy, and I didn’t think it really helped me.

This realization that bothered me a lot, especially since I had just spent six years of my life and about a hundred thousand dollars getting the credentials to be a therapist. Uh oh.

"Automatic Writing" detail view, from the 1008 Paintings Project

"Automatic Writing" detail view, from the 1008 Paintings Project

What did help me was writing, making art and practicing meditation. So this is what I started doing with my patients.

Eventually, I quit working at the psych hospital because it occurred to me that all I really wanted to do was make art, and work with people who were willing to confront their issues without being locked up.

Also, the medical model of in-patient psychotherapy, driven and controlled by insurance companies, was not something that I observed was particularly healing, or even ethical, at times.

It took me about 10 more years to articulate, at least to myself, what I felt was missing with therapy: it was focused on what was wrong, it continually looked toward the past, and asked a lot of why questions which, even if you could answer why you did something or acted a certain way, didn’t really help you change or heal.

Plus, I was always bothered by the fact that psychotherapy was a very young “science” that was made up by a few pretty dysfunctional western white guys. Surely, their views and methods must be biased by that alone. Where was the female perspective? The indigenous perspective? The non-European, middle-class perspective? What about all of the wealth of healing traditions from the far corners of the world, going back for thousands of years?

Conversely, meditation practice looks at what is right with you, starting with where you are right now, focuses in the present moment and makes room for paradox and inquiry.

In these explorations, I found there is more than one answer for our questions, and our problems are not just interpreted as something pathological, but as an intelligent reaction to something that really was amiss. These ancient philosophies and traditions show us a bigger picture of our identity, as spiritual beings, and not just defined by our personalities, our ego identities or even physical bodies.

The more I studied various spiritual paths, I noticed that at root, they all agreed on key important points, even as they used different language, terms or deities to express them differently. The teachings and practices went back for millennia, and again, there were certain commonalities that existed cross-culturally, including using the arts for healing. These factors kept me exploring and applying what I was learning to my own healing process.

This is all still a huge exploration for me. The more I “learn” and study, the more questions I have, really. This 1008 Paintings Project is opening up whole new worlds for me, while at the same time, bringing together the seeming divergent paths that have so shaped my own creative work, and the work I do with others.

Typical view of my work table. A strong cup of green tea + painting = bliss.

Typical view of my work table. A strong cup of green tea + painting = bliss.

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To-Do List Antitode: Give Yourself Credit

by Lisa on February 27, 2010

accounting4creative

A couple weeks ago, during a strategic planning review, I thought about setting a new, small daily action around creativity, which is one of my areas of focus.

The 1008 Paintings Project has been lurching along in fits and starts, and wondered if setting up some kind of daily action in this department would help smooth things out.

Sitting with pen in hand, contemplating what sort of assignment I might give myself, I had one of those struck-by-lighting-bolt moments. A voice within me said, quite clearly:

Don’t add one more thing to your to-do list (I accidentally just typed d0-d0 list). You are already doing tons of daily creative actions.

Really? I am? (Answering back in my head. If I answered out loud, that would signal a different problem.)

Yeah. Why don’t you write down everything creative you already did today, for example?”

By the way, this whole voice thing happened as the smell of my neighbor’s burnt toast drifted into my apartment. Not exactly the burning bush, but the biblical similarity was noted.

So I made the list. Being the a visual person, I wanted a pretty list in my journal. But didn’t have any pretty paper on hand.

Actually, I wanted ledger paper, the kind used for accounting. I’d been thinking a lot about how financial terms, like those used in accounting, are used liberally in productivity, goal setting, and even the whole self-help diaspora.

Give Yourself Credit

Hold Yourself Accountable

Small Change — Big Results

Don’t Shortchange Yourself

Lo! In my stash of workshop supplies here in Mexico, is a lovely handmade journal, made mostly with recycled ledger paper, from my friend Minnie.

ephemera-lg

She gave this to me a year ago, and it’s in the too-beautiful-to-use category. This image shows clear plastic sleeves she added full of lovely collage ephemera to play with.

Since I’m always telling people to dare to use their precious supplies (paper? I promise, you’ll get more) I got the journal out and dared to make a mess of it. Not using our supplies is a good way to get nice and blocked. But that’s another lecture for another time.

The journal from Minnie is the perfect journal to use for what turned out to be a very compassionate creative action: a daily accounting of everything creative I did. And there’s a time limit on the action. I’m just doing it for a month, or whenever the journal ends.

give-self-credit

I’m not sure yet what this practice will reveal, all I know is that it feels good to acknowledge all that is getting done, and that am creative everyday.
checks-balances

The pages titles are stamped into the book as I think of them.

small-change

I call it my Ta-Da List.

Which sure beats the pants off the tired old Do-Do list.

Speaking of small daily actions, I’m doing an online “accountability” experiment with whoever wants to play along. You can check out this post on Small Daily Actions to learn more and join in.

So, what did you Ta-Da today?

What other accounting terms can you think of that go with this theme? (I’ve run out, I think.)

How do you give yourself credit for all you do? Or not?

What are your antidotes to the never-ending To-Do List?

ced-2010If you are interested in daily creative acts, check out Creative Every Day, the luscious and inspiring website by Leah Piken Kolidas. She hosts regular Creative Every Day challenges which are a great place to connect with others.

I was thinking about her work when I was wondering what my daily creative action might be. Here it is, Leah!

p.s. My friend Minnie, when she isn’t playing with paper, makes the most unique jewelry I think I’ve ever seen. You can find her blog here.

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A Block and a Breakthrough: 1008 Paintings Project Update #7

February 22, 2010

Measure Twice, Cut Once
Let the above photo illustrate the intuitive creative mind at work.
(For those of you creatives who work with precision and measure things, you can sit back and have a good laugh.)
What Happened?
Ever since I moved to Oaxaca for an extended stay, my 1008 Paintings Project has just not had the big thrill [...]

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Goal Setting for Creatives: Staying (or Getting) on Track with Your Goals, Part 4 of 4

February 17, 2010

Photo by Tamsim Slater.
In Part 1 of this series on Goal Setting for Creatives, I introduced the annual planning process I use to create and track my goals for the coming year. Out of this process, I create my own Strategic Planner, which is a portable, visual booklet that serves as a beautiful and practical [...]

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Daily (Good) Habits: An online experiment in Daily Actions

February 15, 2010

As I toil away on Part 4 of the Strategic Planner series on Goal Setting for Creatives, I keep thinking about how much it’s the small, seemingly insignificant things we do on a daily basis that are the most powerful in moving us forward toward our goals.
Or away, as the case may be.
So, because I [...]

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Calle del Amor: Just In Time for Valentines, Things I Love About Oaxaca

February 12, 2010

For the last several years, I’ve participated in a Valentine’s Day art swap hosted by my beloved friend, painter, and completely original work of art herself, Ms. Carol Parks.
The swap is by invitation, and you send in a bunch of “valentines” which are mini works of art inspired by the day. In return, you get [...]

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1008 Paintings Project Update #6: How Living in Mexico is Like Zen Practice

February 10, 2010

Well. I’ve fallen off the wagon as it were. A little. Or maybe a lot.
I just checked the date on my computer calendar and am startled to realize we’re well into the first week of February.
Which means January has come and gone and now it’s time for an official accounting of paintings completed. This will [...]

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Traveling (sorta) light with art supplies

February 4, 2010

Travel and art making have always been equal passions for me. Doing both at the same time equals bliss. The challenge is always: how to travel light with art supplies?

In early December, I left for an extended trip to Mexico, where I’m living and working through August. During this time, I’m working on a large [...]

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Update #5: 1008 Paintings Project (Adrenal Glands: Take Refuge)

January 27, 2010

This Monday I started unpacking my suitcases into the apartment I’m renting in Oaxaca, Mexico where I’ll be working through August of 2010 (except for a trip back to the U.S. in April-May to teach a few workshops in California).
The previous Monday I arrived in Oaxaca from Puerto Vallarta, and was fortunate to be able [...]

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Where am I? Good question. An update from Southern Mexico.

January 20, 2010

Hola Amigos!
On Monday I left Puerto Vallarta, Mexico, heading south to the state of Oaxaca, Mexico.
In Puerto Vallarta I spent long days in the studio working on my 1008 Paintings Project since early December, and ended my stay there with the retreat workshop: How to Be a Gorgeous Genius. The retreat was an incredible experience, [...]

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